Mary Wagstaff
Mary Wagstaff
Ep. #48 100 First Yeses: Give your mind the unexpected
Ep. #48 100 First Yeses: Give your mind the unexpected
Ep. #48 100 First Yeses: Give your mind the unexpected
Wednesday 21st October 2020
Discover the power of saying 'yes' to new experiences with Mary Wagstaff on 'Stop Drinking and Start Living'. Embrace a fulfilling, alcohol-free life.
39 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
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Episodes:
310 (View all)
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Get the buttons here!100 First Yeses: Embrace New Beginnings with Mary Wagstaff
When we say YES to something NEW, we change the brain patterning and this is how WE change.
Have you ever wondered how saying 'yes' can transform your life? In this episode of 'Stop Drinking and Start Living', Mary Wagstaff explores the magic of embracing new experiences, especially when you're choosing to live without alcohol. She challenges listeners to reflect on the last time they said 'yes' to something for the first time, sparking inspiration and motivation to follow their heart's desires.
By saying 'yes' to new adventures, you can rewire your brain and change your life in profound ways. Mary dives into the concept of creating a list of 100 first yeses, encouraging you to step out of your comfort zone and discover the woman you are becoming without alcohol. Whether it's trying a new hobby, exploring a different place, or simply saying 'yes' to a social event sober, these experiences can help you grow and find joy in unexpected places.
This episode is all about self-love, respect, and the power of curiosity. If you're ready to reimagine your life and find freedom from alcohol, this episode offers a fresh perspective and practical advice to help you get started.