Mary Wagstaff
Mary Wagstaff
Ep. #49 Power Of The Shadow with Relationship Specialist Julia Phoenix
Ep. #49 Power Of The Shadow with Relationship Specialist Julia Phoenix
Ep. #49 Power Of The Shadow with Relationship Specialist Julia Phoenix
Tuesday 27th October 2020
Join Julia Phoenix on 'Stop Drinking and Start Living' as she discusses overcoming trauma and addiction through shadow work and inner child healing.
69 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
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Author:
Mary Wagstaff
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Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
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Get the buttons here!Healing Through Shadows: Julia Phoenix on Overcoming Trauma and Addiction
It's really important to have that integrated piece of both of the, the deep embodiment of really getting to know ourselves, how we're showing up, seeing our triggers, seeing these conditioned patterns and then choosing, you know, how can we use that information then to respond to life, to respond to the other person and really come at it ourselves and the other person.
What if the darkest parts of your past could become the stepping stones to a brighter future? In this compelling episode of 'Stop Drinking and Start Living', Mary Wagstaff sits down with Relationship Specialist and Coach, Julia Phoenix, to explore just that. Julia's story is one of resilience and transformation, having navigated the turbulent waters of childhood abuse and addiction. Through shadow work and inner child healing, she found a way to reclaim her power and reshape her life.
Julia delves into how addictive behaviors often serve as survival mechanisms, urging us to approach our healing journeys with compassion. She emphasizes that understanding our limiting beliefs and patterns is crucial for creating healthier relationships with ourselves and others. This episode isn't just about quitting alcohol; it's about gaining back the conscious choice that addiction often robs us of.
Julia also highlights the importance of community support in the healing process and shares practical tips for communicating with our deeper selves. If you're ready to confront your past and reclaim your future, this episode offers invaluable insights and inspiration.