Choosing Light: Ayesha J's Guide to Healing and Kindness
Do it because you feel like you know what. This is what I want coming back to me, and it doesn't have to be from that person.
What if the key to transforming your life lies in choosing love and kindness, even when it's tough? In this heartwarming episode of 'Profound Toks', Ayesha J dives straight into the power of 'operating from light'. She reminds us that personal growth and healing don't take a holiday, not even on Christmas Eve.
Ayesha, who has overcome her own battles with depression, anxiety, and PTSD, shares her insights on how acting with pure intentions can shift your mindset and attract positive energy into your life. Through candid conversation, Ayesha discusses her own shadow side and how spreading love instead of harm has been a cornerstone of her transformative journey. She emphasizes the importance of doing good without expecting anything in return, a lesson that's especially poignant during the holiday season.
If you're struggling with limiting beliefs or looking for ways to stay ahead of depression and sadness, this episode offers practical tools and heartfelt advice to help you on your path to self-love and healing. Ayesha's message is both uplifting and practical, making it a must-listen for anyone on a personal growth journey. Tune in to discover how setting positive intentions can bring more light into your life and those around you.