Drew Linsalata
Drew Linsalata
EP 277 - Anxiety Recovery and Neurodivergence Issues w/Dr. Terri Bacow
EP 277 - Anxiety Recovery and Neurodivergence Issues w/Dr. Terri Bacow
EP 277 - Anxiety Recovery and Neurodivergence Issues w/Dr. Terri Bacow
Wednesday 25th October 2023
Join Dr. Terri Bacow on 'The Anxious Truth' as she discusses tailored anxiety recovery strategies for neurodivergent individuals.
36 minutes
Empowering
Informative
Hopeful
Supportive
Encouraging
About this podcast
Author:
Drew Linsalata
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Navigating Intimate Relationships
Financial Health in Recovery
Understanding Addiction & Recovery
Links:
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Episodes:
309 (View all)
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Get the buttons here!Tailoring Anxiety Recovery for Neurodivergent Minds with Dr. Terri Bacow
Episode Overview
- Dr. Terri Bacow discusses the challenges of anxiety recovery in the context of ADHD and Autism Spectrum Disorder
- The importance of seeking a diagnosis for proper treatment and the commonality of anxiety co-occurring with ADHD
- Insights into the treatment approach, including medication, CBT, and executive functioning coaching
- Emphasis on self-compassion and a strengths-based approach to treatment
- Reassurance that even small steps towards recovery are valuable
Take a strength-based approach to treatment because everyone has strengths, even when feeling discouraged or lost. Embrace small steps towards recovery, as they all count.
Ever wondered how anxiety recovery strategies can be adapted for those who are neurodivergent? In this engaging episode of 'The Anxious Truth', host Drew Linsalata sits down with clinical psychologist Dr. Terri Bacow to discuss the unique challenges faced by individuals with ADHD, Autism Spectrum Disorder, and other neurodivergent conditions. Dr. Bacow, a specialist in cognitive behavioral therapy (CBT), brings her wealth of experience to the table, offering practical advice and compassionate insights tailored to the neurodivergent community.
From the importance of seeking a proper diagnosis to the benefits of self-compassion and executive functioning coaching, this conversation covers it all. Dr. Bacow's strengths-based approach emphasizes the power of small steps in recovery and provides concrete tools to help navigate anxiety. Whether you're neurodivergent or supporting someone who is, this episode offers valuable perspectives on managing anxiety in a way that respects individual differences.
Tune in to discover how personalized strategies can make a significant difference in the journey towards mental well-being.