Drew Linsalata
Drew Linsalata
EP 269 - Anxiety Recovery: EMDR Facts and Myths
EP 269 - Anxiety Recovery: EMDR Facts and Myths
EP 269 - Anxiety Recovery: EMDR Facts and Myths
Wednesday 9th August 2023
Drew Linsalata and Anne Thomas explore EMDR therapy's role in anxiety recovery, debunking myths and setting realistic expectations.
31 minutes
Informative
Empowering
Hopeful
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Authentic
About this podcast
Author:
Drew Linsalata
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Navigating Intimate Relationships
Financial Health in Recovery
Understanding Addiction & Recovery
Links:
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Episodes:
309 (View all)
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Get the buttons here!EMDR Therapy: Separating Fact from Fiction in Anxiety Recovery
Episode Overview
- Drew and Anne provide a balanced discussion on the myths and truths of EMDR therapy
- The importance of realistic expectations and ethical practice in using EMDR for anxiety recovery is emphasized
- Anne sheds light on the role of EMDR in addressing blocking beliefs associated with anxiety disorders
- Insights into the client-centered approach to therapy and the collaborative process in anxiety recovery
- Valuable takeaways for individuals considering EMDR as a part of their recovery journey
The client is the expert. The client is the captain. I'm the co-captain. I am here to help just a little bit.
Ever wondered if EMDR therapy could be the missing piece in your anxiety recovery puzzle? In this episode of 'The Anxious Truth', host Drew Linsalata sits down with Florida therapist Anne Thomas to dissect the hype and reality of EMDR (Eye Movement Desensitization and Reprocessing) therapy. Originally designed for trauma recovery, EMDR has gained traction for its potential benefits in treating anxiety disorders like panic attacks and agoraphobia. But does it really work? And if so, how?
Anne shares her professional insights on what EMDR can and can't do, debunking myths and setting realistic expectations. They discuss the importance of proper training and ethical practice, emphasizing that EMDR is not a magic wand but a tool that requires hard work and commitment. By addressing negative beliefs about oneself and past events, EMDR can sometimes help remove barriers to recovery.
This episode offers a candid and balanced conversation, providing valuable information for anyone curious about incorporating EMDR into their anxiety treatment plan. If you're looking to understand how EMDR might fit into your journey, this episode is a must-listen.