Mary Wagstaff
Mary Wagstaff
Ep #25 Parenting, Sobriety & Choice w/ Keely Rademacher
Ep #25 Parenting, Sobriety & Choice w/ Keely Rademacher
Ep #25 Parenting, Sobriety & Choice w/ Keely Rademacher
Friday 29th May 2020
Mary Wagstaff chats with Keely Rademacher about the deep connections between parenting and sobriety, offering creative tools and compassionate insights.
51 minutes
Eye-opening
Informative
Engaging
Thought-provoking
Supportive
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
297 (View all)
Do you want to link to this podcast?
Get the buttons here!Sobriety and Parenting: A Creative Journey with Keely Rademacher
The number one thing is to rest, like to rest, to relax, to chill...there's so much under the hood that's happening, like your brain is rewiring, your hormones are regulating, there's just so many things that are happening that we just need to be gentle with ourselves and let that evolution happen.
Parenting and sobriety might seem like two different worlds, but in this episode of 'Stop Drinking and Start Living', Mary Wagstaff and artist Keely Rademacher weave a fascinating connection between the two. Keely, a mother and creative spirit, dives into how learning behaviors like compassion and mindfulness are crucial for both parenting and staying sober. She highlights the importance of finding your inner 'Mother', meeting yourself with kindness, and taking a deep breath.
Keely’s unique perspective sheds light on how our masculine-dominated culture often misses the mark when it comes to true transformation. Instead, she advocates for a more nurturing approach that embraces where you are right now. One of the most eye-opening parts of the conversation is Keely's creative tools for recognizing just how much time we spend thinking about alcohol, not just drinking it. She offers fun and practical ways to shift focus and bring more awareness into your daily life.
Whether you're a parent or on a sobriety journey (or both), Keely’s insights are bound to resonate. Her message is clear: rest, relax, and be gentle with yourself as you navigate these intertwined paths. Tune in for an inspiring chat that will leave you feeling supported and ready to embrace change.