Rewriting Your Alcohol Story: A Path to True Freedom
When we're able to do the work for me, we are so much more capable to do the work for we, and it is so important.
Ever wondered why alcohol seems to hold such power over you? In this episode of 'Stop Drinking and Start Living', Mary Wagstaff invites listeners to take a closer look at the stories they've built around alcohol. These stories often stem from subconscious shame or fears about what others might think. Mary dives into the second week of her program, encouraging a deep contemplation that helps unravel these narratives.
She explains how these false beliefs, rooted in past experiences or societal conditioning, can limit our ability to live fully. By confronting these stories, we can begin to see them for what they are—mere thoughts that lose their grip once named. Mary shares her own journey and reflections on facing pain, understanding the ego's limitations, and embracing the present moment.
She urges us to step into this week with courage and curiosity, ready to challenge our fears and discover that they're often not as daunting as they seem. This episode is a call to expand our awareness and experience the transformative power of radical self-love, making alcohol irrelevant in our pursuit of a joyful life.