Mary Wagstaff
Mary Wagstaff
Ep. #24 Answering The Call, Week 1: 40 Days To Freedom From Alcohol
Ep. #24 Answering The Call, Week 1: 40 Days To Freedom From Alcohol
Ep. #24 Answering The Call, Week 1: 40 Days To Freedom From Alcohol
Wednesday 27th May 2020
Join Mary Wagstaff in 'Stop Drinking and Start Living' as she guides you through a 40-day journey to make alcohol irrelevant and discover inner peace.
42 minutes
Empowering
Encouraging
Inspiring
Informative
Hopeful
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
297 (View all)
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Get the buttons here!40 Days to Freedom: Embracing Change with Mary Wagstaff
I am committing to showing up for myself, for the how I see my life, to explore and expand upon what's possible for me and, as you make this commitment to yourself, really feel into the sacredness of your life.
What if you could transform your life in just 40 days? In this episode of 'Stop Drinking and Start Living', Mary Wagstaff invites you on a journey of self-discovery and liberation from alcohol. It's not about proving you can take a break; it's about shifting your mindset and embracing a new perspective on life. Mary starts by exploring the importance of recognition and commitment.
She believes that by committing to these 40 days, you're taking the first step towards a life where alcohol is no longer the main character. You'll learn to tune into your core values and discover the natural rhythms of the seasons, using them as allies in your journey. Mary encourages you to stay curious and open, to say YES to vulnerability, and to be willing to feel differently about alcohol than you have before.
Through grounding exercises like mindful breathing and reflecting on your most sacred experiences, you'll begin to uncover the truth within yourself. This episode is all about saying YES to you, reclaiming your identity, and finding inner peace. Whether you're just starting out or have been on this path for a while, Mary's guidance offers a refreshing and compassionate approach to making alcohol irrelevant in your life.
So, are you ready to answer the call and see what lies beyond the bottle?