Drew Linsalata
Drew Linsalata
EP 227 - What Is Personal Responsibility In Anxiety Recovery?
EP 227 - What Is Personal Responsibility In Anxiety Recovery?
EP 227 - What Is Personal Responsibility In Anxiety Recovery?
Wednesday 5th October 2022
Discover why personal responsibility is key in anxiety recovery with Drew Linsalata on The Anxious Truth podcast.
20 minutes
Informative
Empowering
Inspiring
Thought-provoking
Supportive
About this podcast
Author:
Drew Linsalata
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Navigating Intimate Relationships
Financial Health in Recovery
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
315 (View all)
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Get the buttons here!Owning Your Recovery: The Role of Personal Responsibility in Overcoming Anxiety
Courage and bravery does not mean you're not afraid...It's really that willingness to engage in activities that will trigger internal experiences.
Ever wondered why some parts of anxiety recovery seem so daunting, even with a therapist by your side? In this episode of 'The Anxious Truth', Drew Linsalata sheds light on the crucial role of personal responsibility in the recovery process. While therapy, books, and podcasts can provide valuable guidance, there are aspects of recovery that only you can manage. Drew emphasizes the importance of showing up, being consistent, and finding the courage to face uncomfortable experiences.
He discusses how these elements are vital for making real progress. Drew's insights remind us that while support is essential, the true power to change lies within us. This episode is a must-listen for anyone ready to take control of their anxiety journey.