Drew Linsalata
Drew Linsalata
EP 223 - Anxiety And Benzo Withdrawal : Pain vs Suffering
EP 223 - Anxiety And Benzo Withdrawal : Pain vs Suffering
EP 223 - Anxiety And Benzo Withdrawal : Pain vs Suffering
Wednesday 7th September 2022
Therapist Jennifer Swantowski discusses her experience with benzo withdrawal and anxiety on 'The Anxious Truth' podcast with Drew Linsalata.
36 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Drew Linsalata
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Navigating Intimate Relationships
Financial Health in Recovery
Understanding Addiction & Recovery
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Episodes:
319 (View all)
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Get the buttons here!Navigating Benzo Withdrawal: Insights from Therapist Jennifer Swantowski
That pivot point between pain and suffering is that attitude.
What happens when a therapist goes through benzodiazepine withdrawal? In this compelling episode of 'The Anxious Truth', Drew Linsalata sits down with Jennifer Swantowski, a therapist and author of 'The Waiting Room'. Jennifer shares her personal journey through the tough terrain of benzo withdrawal and anxiety. They dive into the distinction between pain and suffering, emphasizing how mindset can play a pivotal role in managing anxiety.
Jennifer also talks about the value of community support, the challenges of tapering off medication, and the crucial role of self-compassion. This episode is a must-listen for anyone dealing with similar struggles or supporting someone who is. Drew and Jennifer's conversation is filled with empathy, practical advice, and hope, making it an invaluable resource for navigating these tough challenges.