Drew Linsalata
Drew Linsalata
EP 219 - Can Chronic Anxiety Hurt My Body?
EP 219 - Can Chronic Anxiety Hurt My Body?
EP 219 - Can Chronic Anxiety Hurt My Body?
Wednesday 10th August 2022
Learn about the impact of chronic anxiety on physical health and get practical tips for managing it with Drew Linsalata on 'The Anxious Truth'.
28 minutes
Informative
Empowering
Hopeful
Encouraging
Educational
About this podcast
Author:
Drew Linsalata
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Navigating Intimate Relationships
Financial Health in Recovery
Understanding Addiction & Recovery
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Get the buttons here!Can Chronic Anxiety Affect Your Body? Insights from The Anxious Truth Podcast
We do not see a specific link right now that says, yeah, there's a direct path... It only means increased risk, which is based on a huge number of variables, most of which we don't even probably know right now.
Ever wondered if your constant anxiety is doing more than just messing with your mind? Drew Linsalata, the host of 'The Anxious Truth', takes a deep dive into this pressing question. Many people in the anxiety community worry about the long-term health effects of chronic anxiety. For some, it's an occasional concern; for others, it becomes an obsession that fuels their anxiety even more. In this episode, Drew unpacks the complex relationship between chronic anxiety and physical health.
He acknowledges that while concern is valid, spiraling into panic isn't helpful. Drew explores the latest research, shedding light on how chronic anxiety can impact your body and what you can do about it. He emphasizes the importance of understanding your personal context and taking charge of your mental health journey. With practical tips and a reassuring tone, Drew helps listeners grasp the nuances of managing anxiety without letting fear take over.
If you're curious about how anxiety might be affecting your body and what steps you can take to mitigate these effects, this episode is a must-listen.