Mary Wagstaff
Mary Wagstaff
Ep. #210 Aligning with Your Alcohol-Free Future
Ep. #210 Aligning with Your Alcohol-Free Future
Ep. #210 Aligning with Your Alcohol-Free Future
Wednesday 8th February 2023
Join Mary Wagstaff as she helps you visualize an alcohol-free future with practical tips and encouragement in 'Stop Drinking and Start Living'.
22 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
297 (View all)
Do you want to link to this podcast?
Get the buttons here!Visualizing Your Alcohol-Free Future: Insights from Mary Wagstaff
Alcohol freedom is seeking you just as much as you are seeking it.
Ever wondered what your life could look like without alcohol? Mary Wagstaff is here to help you picture it vividly. In this episode of 'Stop Drinking and Start Living', Mary celebrates the podcast's fourth year by diving deep into the concept of aligning with your future self - the version of you that has left alcohol behind.
She takes a moment to reflect on the incredible journey so far, expressing gratitude for the community that has grown around this transformative podcast. Mary’s approach is all about curiosity and self-awareness. She encourages listeners to imagine their future selves, free from the constraints of alcohol, and to consider what it would take to get there. Forget the fear and resistance; Mary believes that deep down, you already know what it feels like to be free from alcohol.
She shares practical tips on how to differentiate your true desires from the conditioned beliefs and societal pressures that often keep you stuck. Through self-reflection and listening to your inner voice, Mary guides you towards a life where alcohol is no longer a crutch but a distant memory. Tune in for an inspiring conversation filled with wisdom, encouragement, and actionable advice.