Mary Wagstaff
Mary Wagstaff
Ep. #194 Reciprocity Is Everything
Ep. #194 Reciprocity Is Everything
Ep. #194 Reciprocity Is Everything
Monday 24th October 2022
Discover how reciprocity can transform your journey to sobriety with Mary Wagstaff in 'Stop Drinking and Start Living'.
13 minutes
Inspiring
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
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Episodes:
297 (View all)
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Get the buttons here!The Power of Reciprocity: Transforming Your Relationship with Alcohol
Being in reciprocity also creates us to that heart coherence.
Ever wondered how giving and receiving can reshape your journey to sobriety? In this episode of 'Stop Drinking and Start Living', Mary Wagstaff dives into the often-overlooked concept of reciprocity and its profound impact on changing your relationship with alcohol. Mary debunks common myths like simply avoiding alcohol or distracting yourself with other activities. Instead, she emphasizes the importance of tapping into your own desires for lasting relief.
Through the lens of reciprocity, Mary explores how acts of giving, such as leaving reviews for podcasters, can generate positive emotions and create a ripple effect in your life. These high-vibing emotions, she argues, can help you build a future where alcohol is no longer a crutch. Mary also discusses the concept of heart coherence and how being in a state of reciprocity can lead to meaningful changes.
If you're ready to get unstuck and find a deeper sense of relief from the desire to drink, this episode offers a fresh perspective. Tune in to learn how the simple act of giving can pave the way for a more fulfilling, alcohol-free life.