Mary Wagstaff
Mary Wagstaff
Ep. #195 Creating Change Without Resistance
Ep. #195 Creating Change Without Resistance
Ep. #195 Creating Change Without Resistance
Wednesday 26th October 2022
Learn how to quit drinking by focusing on abundance and intentional thinking with Mary Wagstaff in 'Stop Drinking and Start Living'.
19 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
297 (View all)
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Get the buttons here!Creating Change: Embracing Sobriety Without the Struggle
People come to me and it's like: am I going to want alcohol forever? Am I always going to feel like I'm missing out? And it's like if you decide that's what you're going to do? It wasn't fun anymore, it was old, it was boring.
Ever wondered if it's possible to quit drinking without battling constant resistance? Mary Wagstaff believes it is. In this episode of 'Stop Drinking and Start Living', she shares her unique approach to creating change in your life without the usual struggles. Mary dives into the importance of feeling and thinking with purpose, helping you focus on what you truly want rather than what you lack.
By shifting your mindset from scarcity to abundance, you can transform your relationship with alcohol and every other aspect of your life. Mary also discusses the inevitable challenges of quitting drinking and how to navigate them with grace. She emphasizes the role of emotions and how understanding them can lead to lasting peace of mind. This episode isn't just about quitting alcohol; it's about personal growth, self-discovery, and finding relief in a life free from regret.
Tune in to learn how to create change from a place of wholeness and generosity.