Mary Wagstaff
Mary Wagstaff
Ep. #193 Focusing On Failure
Ep. #193 Focusing On Failure
Ep. #193 Focusing On Failure
Friday 21st October 2022
Learn how focusing on success can help you quit drinking with Mary Wagstaff in this episode of 'Stop Drinking and Start Living'.
20 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
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Episodes:
297 (View all)
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Get the buttons here!Focusing on Wins: A New Approach to Quitting Alcohol
But we can continue to apply the same tools and principles and just see that the only difference is the vibration that the specific thought gave us.
Ever wondered why it feels like you're always battling to stay sober? Mary Wagstaff has a refreshing perspective that might just change your approach. In this episode of 'Stop Drinking and Start Living', Mary shifts the focus from failure to success. Instead of dwelling on the days you slip up, she encourages celebrating the days you succeed. Imagine knowing exactly why you managed to stay alcohol-free and using that knowledge to build more victories. Sounds like a game-changer, right?
Mary dives into the importance of emotional intelligence and self-observation. She explains how understanding your emotions and reactions can help you craft a personalized action plan. This isn't about avoiding alcohol; it's about embracing your wins and learning from them. Mary’s approach is all about shifting your mindset to focus on what works, rather than what doesn’t. You'll also get practical tips on saying no without feeling like you're missing out.
Mary believes that meeting yourself where you are and understanding your unique journey is key to gaining control over your relationship with alcohol. This episode is packed with insights that can help you stop drinking and start living the life you deserve. So, if you're tired of the constant struggle and ready for a new strategy, tune in to hear how focusing on your successes can pave the way to an alcohol-free life.