Mary Wagstaff
Mary Wagstaff
Ep. #175 Commit Ahead Of Time
Ep. #175 Commit Ahead Of Time
Ep. #175 Commit Ahead Of Time
Monday 3rd October 2022
Learn why committing ahead of time is crucial for overcoming alcohol addiction with Mary Wagstaff on episode 175 of Stop Drinking and Start Living.
12 minutes
Empowering
Informative
Hopeful
Supportive
Transformative
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
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Episodes:
309 (View all)
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Get the buttons here!Committing Ahead of Time: Mary Wagstaff's Secret to Beating Alcohol Addiction
I really really believe that when we commit ahead of time, which a lot of times is just saying something out loud... Today, tap into your genius by seeking the solution versus the problem by you know what works for you to show up to commit, not through willpower, to face resistance, to move through the hard stuff, to take your fear with you, to feel scared and do it anyway.
Picture this: instead of waiting for the perfect moment to quit drinking, you decide to commit right now. In episode 175 of 'Stop Drinking and Start Living', Mary Wagstaff flips the script on traditional recovery methods. She argues that waiting for clarity before committing is a recipe for failure. Instead, making a firm decision ahead of time can be the game-changer you need.
Mary’s approach isn’t about avoiding or distracting yourself from alcohol; it’s about boldly declaring your intent and finding creative solutions outside your usual patterns. Mary dives into why committing ahead of time sets you up for success by forcing you to think outside the box and break free from habitual thinking. She stresses the importance of seeking solutions rather than focusing on problems, urging listeners to embrace commitment over willpower.
The episode is filled with practical advice and personal anecdotes that make Mary’s message relatable and actionable. For those feeling stuck in a cycle of regret and shame, Mary offers personalized coaching to help you reclaim your life. She believes that with the right support, anyone can overcome their struggles with alcohol and wake up each day with relief instead of regret. This episode is not just a pep talk; it's a roadmap to a more intentional, fulfilling life.
So, if you’re ready to take control and transform your relationship with alcohol, tune in to this enlightening episode. Mary Wagstaff’s insights might just be the push you need to start living the life you deserve.