EP 120 - An OCD Story With Shelley Hohe

EP 120 - An OCD Story With Shelley Hohe

Ever felt trapped by your own mind? Shelley Hohe knows that feeling all too well. In this episode of 'The Anxious Truth', host Drew Linsalata chats with Shelley about her long battle with OCD, particularly her struggle with contamination obsessions and compulsions. Shelley's life became a series of shrinking spaces and strained relationships, leaving her questioning her faith and searching for answers.

A chance meeting with an old friend turned out to be the lifeline she needed, reigniting her faith and setting her on a path toward recovery. Shelley opens up about the pivotal moments that helped her reclaim her life, including the support from loved ones and professional guidance. She discusses the role of faith in her journey, various treatment options, and the importance of seeking help.

The conversation also busts some myths about OCD and dives into how the condition can affect relationships. Shelley’s advocacy work for the OCD community, including her role with the International Obsessive Compulsive Disorder Foundation, underscores her commitment to helping others find their way out of the darkness. Her story is a beacon of hope, showing that recovery is not just a dream but a tangible reality.

If you're struggling with OCD or know someone who is, this episode offers insights and inspiration to keep pushing forward.