James Swanwick
James Swanwick
EP 12: What Happens In The First 7 - 10 Days After You Quit Drinking Alcohol
EP 12: What Happens In The First 7 - 10 Days After You Quit Drinking Alcohol
EP 12: What Happens In The First 7 - 10 Days After You Quit Drinking Alcohol
Monday 29th June 2020
Find out what happens to your body in the first 7-10 days after quitting alcohol. Learn about initial challenges and long-term benefits.
7 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
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Get the buttons here!The First 7-10 Days After Quitting Alcohol: What to Expect
It's short-term pain for long-term gain...On the other side, tens of thousands of people now have used my formula for quitting drinking and keep saying all the time: I've lost weight, I saved my marriage, I created that business, I took that trip, I saved so much money.
Thinking about quitting alcohol but unsure what to expect in the first week? James Swanwick breaks it down in this episode of the Alcohol-Free Lifestyle podcast. He dives into the initial challenges and rewards that come with ditching the drink. From disrupted sleep to mood swings, James explains why your body reacts the way it does when you cut out alcohol. But it’s not all doom and gloom.
James highlights the positive changes that start to emerge, like increased clarity, energy, and even better skin. Plus, he shares inspiring stories of famous figures who have gone alcohol-free, proving that the struggle is worth it. If you're curious about what happens when you quit drinking and need some encouragement to get through those tough first days, this episode is for you.