Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Drew Linsalata

  • EP 0107 - Forgiving Yourself And Letting Go Of The Past

EP 0107 - Forgiving Yourself And Letting Go Of The Past

Wednesday 13th May 2020

Join Drew Linsalata on 'The Anxious Truth' as he discusses self-forgiveness and overcoming past regrets tied to anxiety.
41 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging

About this podcast

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Author:
Drew Linsalata
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Navigating Intimate Relationships
Financial Health in Recovery
Understanding Addiction & Recovery
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Breaking Free from Guilt: Drew Linsalata on Self-Forgiveness and Anxiety

You have to make the choice to start to break it, like I'm ready now, I'm ready to start changing my ways.
Ever find yourself stuck in a loop of guilt and regret over time lost to anxiety? In this episode of 'The Anxious Truth', Drew Linsalata tackles the tough subject of self-forgiveness and moving on from the past. Drew knows firsthand how hard it can be to let go of anger and bitterness. He shares his own experiences and offers practical advice on how to break free from negative thought patterns.
Drew emphasizes the importance of accepting reality and owning your choices, showing that progress is possible even when it feels out of reach. With a blend of empathy and actionable tips, this episode is a must-listen for anyone struggling to forgive themselves and embrace a brighter future. Whether you're dealing with anxiety yourself or supporting someone who is, Drew's insights will leave you feeling hopeful and ready to take the next step in your journey.