EP 0101 - The Selfish Nature of Anxiety and FearEP 0101 - The Selfish Nature of Anxiety and Fear
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Drew Linsalata explains how anxiety and fear can make you seem self-centered and offers tips to manage these behaviors.
28:47•25 Mar 2020
How Anxiety and Fear Can Make You Seem Selfish
“Anxiety disorders are selfish disorders. Anxiety and fear are self-centered and will push their way to the front of the line at all times. When struggling with an anxiety disorder, the selfish nature of the disorder often makes you look selfish and self-centered. The disorder is selfish. You are not.”
Ever felt like your anxiety is running the show? In this episode of 'The Anxious Truth', Drew Linsalata dives into how anxiety and fear can make you seem self-centered, even when you're not. He breaks down how these emotions demand your attention, leading you to avoid situations, cancel plans, and constantly seek reassurance. It's not that you're selfish; it's the anxiety talking. Drew explains how these behaviors can strain relationships and offers practical advice on how to manage them.
If you're looking to understand why anxiety makes you act this way and how to take back control, this episode is a must-listen. Tune in for insights that could help improve your relationships and your mental health journey.
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