Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Drew Linsalata

  • EP 0100 - Learning To Believe In Yourself

EP 0100 - Learning To Believe In Yourself

Wednesday 18th March 2020

Join Drew Linsalata and Kendra Beavis on 'The Anxious Truth' as they discuss building self-belief through action and making life changes.
36 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Author:
Drew Linsalata
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Navigating Intimate Relationships
Financial Health in Recovery
Understanding Addiction & Recovery
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Kendra Beavis: Building Self-Belief Through Action

It's belief that you're missing, like everybody is built with brave, because if some horrific thing came up right now and one of your children was in danger, or someone you love, you would be super brave.
What if believing in yourself wasn't a prerequisite for change, but a result of it? In this compelling episode of 'The Anxious Truth', Drew Linsalata chats with his friend Kendra Beavis, who has an incredible story to tell. Kendra's journey is all about making significant life changes, tackling problems head-on, and evolving into a better version of herself. Her story underscores the importance of taking action even when self-belief is lacking.
Kendra didn't just wake up one day brimming with confidence; she earned it through her actions and experiences. By doing the hard and often scary things she initially doubted she could handle, she gradually built her belief in herself. It's a powerful message: you don't need to feel ready to start making changes. Kendra shares how she took it one step at a time, pretending to believe in herself until that belief became real.
She emphasizes the role of self-reflection and the importance of surrounding oneself with supportive people. Together, Drew and Kendra delve into overcoming unhealthy behaviors, living in the moment, and taking decisive action toward personal growth. This episode serves as a potent reminder that bravery is within all of us, and self-belief is cultivated through our actions. Tune in for an inspiring conversation that might just spark your own journey of growth and self-improvement.