Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
EP #008 Get Social
EP #008 Get Social
EP #008 Get Social
Wednesday 23rd December 2015
Get practical tips from Barbara Stevens on building rapport and overcoming social anxiety after a breakup in this episode of the Breakup Recovery Podcast.
16 minutes
Informative
Empowering
Hopeful
Supportive
Educational
About this podcast
Author:
Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing Relationships
Healing from Sexual Trauma
Financial Health in Recovery
Links:
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Episodes:
113 (View all)
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Get the buttons here!Building Connections: Social Tips for Life After a Breakup
Friendships are important, if not crucial, to our wellbeing.
Feeling a bit lost after a breakup and unsure how to connect with new people? Barbara Stevens has got your back. In this episode of the 'Breakup Recovery Podcast', Barbara dives into the art of building rapport in social settings, especially when you're still nursing a broken heart. Whether you're anxious about stepping out or just need a refresher on social skills, this episode is packed with practical advice to help you feel more at ease.
Barbara shares a mix of verbal and non-verbal techniques, like showing genuine interest and the power of active listening. She also tackles the fear of rejection head-on, offering comforting tips on how to handle setbacks while making new friends. Plus, she emphasizes the importance of patience and taking small steps in forming new connections. This episode is a gentle nudge to help you rediscover your social mojo and start rebuilding your social circle, one conversation at a time.