Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Drew Linsalata

  • EP 0066 - Anxiety Success : How Sarah Overcame Her Health Anxiety

EP 0066 - Anxiety Success : How Sarah Overcame Her Health Anxiety

Tuesday 5th February 2019

Join Sarah on 'The Anxious Truth' as she shares her journey from severe health anxiety to peace and recovery.
40 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Author:
Drew Linsalata
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Navigating Intimate Relationships
Financial Health in Recovery
Understanding Addiction & Recovery
Links:
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Sarah's Triumph Over Health Anxiety: A Journey to Peace

I had to call people home to take me to the toilet... you may say that you're still agoraphobic, but you are flat at the top of my success story list.
Ever felt like health anxiety has taken over your life? Sarah knows that feeling all too well. In this compelling episode of 'The Anxious Truth', host Drew Linsalata chats with Sarah about her intense struggle with health anxiety and her inspiring road to recovery. Sarah opens up about the dark days of self-diagnosing through Google, constant symptom checking, and even resorting to brandy for some semblance of relief.
Her anxiety was so overwhelming that she needed help just to manage daily tasks like going to the toilet. But this isn't just a story of struggle; it's one of hope and transformation. After starting on antidepressants and changing her thought patterns, Sarah began to reclaim her life. Her journey highlights the importance of seeking professional help and the power of shifting your mindset.
This episode is a beacon for anyone grappling with health anxiety, offering both practical advice and a dose of inspiration. Tune in to hear Sarah's story and find out how she turned her life around.