Drew Linsalata
Drew Linsalata
EP 0062 - Part 2 : Someone I Care About Has Anxiety Problems - How Can I Help?
EP 0062 - Part 2 : Someone I Care About Has Anxiety Problems - How Can I Help?
EP 0062 - Part 2 : Someone I Care About Has Anxiety Problems - How Can I Help?
Wednesday 16th January 2019
Learn how to support a loved one with anxiety in 'The Anxious Truth' podcast. Drew and Holly offer practical tips and personal insights.
52 minutes
Empowering
Informative
Supportive
Thought-provoking
Engaging
About this podcast
Author:
Drew Linsalata
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Navigating Intimate Relationships
Financial Health in Recovery
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
312 (View all)
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Get the buttons here!Supporting a Loved One with Anxiety: Practical Tips from The Anxious Truth
The person who is suffering really, at the end of the day, is the only person that can get themselves better, but that you, as the people around that person, you can really help them.
When someone you care about is struggling with anxiety, it can feel like you're walking on eggshells, unsure of how to help. In this episode of 'The Anxious Truth', hosts Drew Linsalata and Holly break down the complexities of anxiety disorders such as panic disorder and agoraphobia. They provide a compassionate guide for friends and family members looking to offer support without overstepping boundaries.
Drew and Holly share their personal experiences and professional insights, making it clear that understanding the nature of these disorders is the first step towards offering meaningful support. They discuss practical strategies like exposure therapy, celebrating small victories, and the delicate balance of encouraging therapy without pressuring the person. If you've ever felt helpless watching a loved one battle anxiety, this episode offers a roadmap to becoming a supportive ally in their recovery journey.