Drew Linsalata
Drew Linsalata
EP 0052 - Anxiety Sucess Stories : How Jackie Got Her Mojo Back
EP 0052 - Anxiety Sucess Stories : How Jackie Got Her Mojo Back
EP 0052 - Anxiety Sucess Stories : How Jackie Got Her Mojo Back
Monday 20th August 2018
Listen to Jackie's inspiring story of overcoming panic attacks and reclaiming a normal life on 'The Anxious Truth'.
32 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Drew Linsalata
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Navigating Intimate Relationships
Financial Health in Recovery
Understanding Addiction & Recovery
Links:
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Episodes:
308 (View all)
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Get the buttons here!Jackie's Journey: From Panic to Peace
If I want to say anything, it's that you can do it. I think I just thought anxiety was happening to me. You know, like I had no control over my thinking, and you absolutely do.
Imagine living in constant fear of panic attacks, feeling trapped, and desperate for an escape. That was Jackie’s reality until a pivotal moment changed everything. In this heartfelt episode of 'The Anxious Truth', host Drew Linsalata sits down with Jackie to discuss her remarkable transformation from living in the grip of anxiety to reclaiming a normal life. Jackie opens up about her struggles with feeling trapped and the incessant need to flee from situations, often disrupting her daily life.
But her story took a turn when she had what she calls a 'lightbulb moment'. This epiphany, coupled with the support from The Anxious Truth community, helped her understand that anxiety is meant to feel uncomfortable but isn’t something to fear. She emphasizes the importance of breaking free from avoidance behaviors and taking charge of one’s thoughts and emotions. Through candid conversation, Jackie’s journey becomes a beacon of hope for anyone battling anxiety and panic attacks.
Her story is a testament to the power of understanding and confronting anxiety head-on. Tune in to hear how Jackie found her mojo again and discover practical insights that could help you or a loved one on the path to recovery.