Joe Ryan
Joe Ryan
EP 0049 - Leaving Home Emotionally
EP 0049 - Leaving Home Emotionally
EP 0049 - Leaving Home Emotionally
Tuesday 19th October 2021
Joe Ryan explores emotional independence and authenticity in 'It's Not You, It's Your Trauma'. Listen for insights on breaking free from family expectations.
23 minutes
Transformative
Empowering
Inspiring
Informative
Hopeful
About this podcast
Author:
Joe Ryan
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Recovery Reimagined
Creative Recovery Journeys
Links:
Visit site
Episodes:
60 (View all)
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Get the buttons here!Finding Yourself: Joe Ryan on Emotional Independence and Authenticity
We can see how much better we feel when we start to live our own lives versus living our lives for something else... Start living your own life your own way and it's going to be tough breaking away because we're going to be on our own.
Have you ever felt like you're living a life scripted by someone else? In this episode of 'It's Not You, It's Your Trauma', Joe Ryan tackles the complex process of leaving home emotionally to discover your true self. Many of us grow up conforming to family expectations, often suppressing our real emotions to fit into a role. Joe unpacks how this conditioning affects our identity and what it takes to break free from these emotional chains.
Joe shares his own story of stripping away the layers of his 'false self'—the persona built to please others. He dives into the struggles and triumphs of setting boundaries, saying no, and ultimately feeding your soul rather than the family system. This episode is not just about cutting ties; it's about nurturing your own emotional independence and learning to live authentically. Through candid anecdotes and practical advice, Joe encourages listeners to start living for themselves.
He highlights the importance of breaking away from toxic relationships, which can be daunting but is essential for personal growth. Joe's journey towards self-discovery is both relatable and inspiring, offering a beacon of hope for anyone feeling emotionally trapped. Tune in to hear Joe's heartfelt insights and take the first step towards reclaiming your true self.
Whether you're struggling with guilt, shame, or fear, this episode provides the tools and encouragement you need to embark on your own path to emotional freedom.