Joe Ryan
Joe Ryan
EP 0048 - The Inner Child
EP 0048 - The Inner Child
EP 0048 - The Inner Child
Tuesday 5th October 2021
Joe Ryan discusses healing your inner child by addressing trauma and reparenting with love and boundaries. Listen for practical advice and inspiration.
21 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Joe Ryan
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Recovery Reimagined
Creative Recovery Journeys
Links:
Visit site
Episodes:
57 (View all)
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Get the buttons here!Nurturing Your Inner Child: Joe Ryan's Guide to Healing from Trauma
You have to start getting comfortable with it. I know people hate when I say you have to, but I'm telling you I've tried every possible way of doing this and the only way that worked was to go in and re-experience those feelings.
Ever wonder why certain triggers send you spiraling back to childhood emotions? In this episode of 'It’s Not You, It’s Your Trauma', Joe Ryan dives into the concept of the inner child and its pivotal role in our emotional health. He explains how trauma can freeze our emotional development at the age the abuse occurred, leaving us stuck with feelings of shame and unworthiness.
But don't lose hope; Joe offers a compassionate guide to reparenting this inner child, teaching it to feel safe, loved, and valued again. Through personal anecdotes and practical advice, he shows how to establish healthy boundaries and take responsibility for your healing journey. Joe's approach isn't just about revisiting old wounds; it's about nurturing your inner child to grow into a resilient adult.
Tune in for an inspiring conversation that promises to help you find joy and freedom in your emotional life.