Joe Ryan
Joe Ryan
EP 0051 - Coming Out Of Hiding
EP 0051 - Coming Out Of Hiding
EP 0051 - Coming Out Of Hiding
Tuesday 16th November 2021
Joe Ryan explores dismantling shame and embracing vulnerability to uncover your true self in 'It's Not You, It's Your Trauma'. Listen for heartfelt advice.
8 minutes
Empowering
Inspiring
Hopeful
Encouraging
Supportive
About this podcast
Author:
Joe Ryan
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Recovery Reimagined
Creative Recovery Journeys
Links:
Visit site
Episodes:
60 (View all)
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Get the buttons here!Shedding the Mask: Joe Ryan on Embracing Your True Self
Once we start owning our shame, we fear being seen less, feel more alive and free.
Ever felt like you're living a double life, hiding your true self behind layers of protection? In this episode of 'It's Not You, It's Your Trauma', Joe Ryan takes a raw and honest look at the power of shame and how it keeps us in hiding. Shame can make us feel like we need to put on a mask, creating a 'false self' that aims to please others but leaves us feeling empty inside.
Joe shares his journey of dismantling these layers and embracing vulnerability to uncover his authentic self. He emphasizes that true healing starts from within by confronting our deepest fears and feelings of worthlessness. This episode is a heartfelt guide for anyone struggling with trauma and self-doubt, offering practical steps to rebuild self-worth and live more authentically. If you're ready to stop hiding and start living your truth, this episode is a must-listen.