Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Drew Linsalata

  • EP 0046 - Anxiety 101 : Social Media and the Internet

EP 0046 - Anxiety 101 : Social Media and the Internet

Tuesday 21st November 2017

Explore how social media influences anxiety disorders in 'The Anxious Truth' podcast episode 46 with Drew Linsalata and Billy.
44 minutes
Informative
Thought-provoking
Supportive
Engaging
Authentic

About this podcast

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Author:
Drew Linsalata
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Navigating Intimate Relationships
Financial Health in Recovery
Understanding Addiction & Recovery
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The Double-Edged Sword: Social Media's Impact on Anxiety

If you have social anxiety and you have a problem making connections with people in person, it makes you anxious. If all you ever do is interact with your thumbs through a phone screen or a computer, social anxiety may be on the rise.
Ever felt that social media is both a friend and foe when it comes to managing anxiety? You're not alone. In this episode of 'The Anxious Truth', Drew Linsalata and his guest Billy dive into the complex relationship between the Internet and anxiety disorders. They break down how these platforms can be a lifeline, offering support and community, but also a minefield of triggers and misinformation.
The duo doesn't shy away from discussing the double-edged nature of social media, highlighting both the benefits and the potential pitfalls. They touch on everything from natural remedies to Western medicine, all while stressing the importance of finding reliable sources and building a supportive community. If you're navigating the tricky waters of online support while dealing with anxiety, this episode offers valuable insights and practical advice to help you stay balanced.
So grab your headphones and get ready for a candid conversation that could change the way you interact with the digital world.