The Double-Edged Sword: Social Media's Impact on Anxiety
If you have social anxiety and you have a problem making connections with people in person, it makes you anxious. If all you ever do is interact with your thumbs through a phone screen or a computer, social anxiety may be on the rise.
Ever felt that social media is both a friend and foe when it comes to managing anxiety? You're not alone. In this episode of 'The Anxious Truth', Drew Linsalata and his guest Billy dive into the complex relationship between the Internet and anxiety disorders. They break down how these platforms can be a lifeline, offering support and community, but also a minefield of triggers and misinformation.
The duo doesn't shy away from discussing the double-edged nature of social media, highlighting both the benefits and the potential pitfalls. They touch on everything from natural remedies to Western medicine, all while stressing the importance of finding reliable sources and building a supportive community. If you're navigating the tricky waters of online support while dealing with anxiety, this episode offers valuable insights and practical advice to help you stay balanced.
So grab your headphones and get ready for a candid conversation that could change the way you interact with the digital world.