Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
EP #002 Perfect Support
EP #002 Perfect Support
EP #002 Perfect Support
Wednesday 2nd December 2015
Barbara Stevens shares how perfect support can aid in breakup recovery. Learn about affirmations, expressing feelings, and finding positive influences.
16 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing Relationships
Healing from Sexual Trauma
Financial Health in Recovery
Links:
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Episodes:
113 (View all)
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Get the buttons here!Finding Your Anchor: The Role of Perfect Support in Breakup Recovery
It stands to reason that if we are happy at work, because this is a place that we spend most of our time at and feel valued, then this makes us feel good about ourselves.
Breaking up is tough. It's a whirlwind of emotions that can leave you feeling lost and anxious about the future. But what if there was a way to navigate this stormy period with a bit more ease? In this episode of the 'Breakup Recovery Podcast', Barbara Stevens dives into the importance of having perfect support when you're going through a breakup.
Barbara, with her wealth of experience and empathetic approach, shares practical tips and strategies to help you find your footing again. Whether it's leaning on friends who truly understand or seeking out new positive influences, the right support system can be a game-changer. You'll hear real stories from people who've been there, offering their insights on how they managed to move forward.
Barbara also touches on the power of affirmations and the benefits of expressing your feelings instead of bottling them up. If you're feeling isolated or overwhelmed, this episode is a comforting reminder that you don't have to go through it alone. Tune in to discover how surrounding yourself with the right people can make all the difference in your journey to recovery.