Drew Linsalata
Drew Linsalata
EP 0016 - Overcoming Anxiety: Don’t Be A Paper Tiger
EP 0016 - Overcoming Anxiety: Don’t Be A Paper Tiger
EP 0016 - Overcoming Anxiety: Don’t Be A Paper Tiger
Sunday 10th May 2015
Learn why genuine confidence is key in overcoming anxiety on 'The Anxious Truth'. Discover practical tips for building real self-belief.
13 minutes
Informative
Empowering
Encouraging
Supportive
Motivational
About this podcast
Author:
Drew Linsalata
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Navigating Intimate Relationships
Financial Health in Recovery
Understanding Addiction & Recovery
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Episodes:
321 (View all)
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Get the buttons here!Genuine Confidence: Breaking Free from Anxiety's Grip
You absolutely have the courage and strength inside you that you need to get this job done. Start working on actually walking the walk.
Confidence can be a tricky thing, especially when you're battling anxiety. In this episode of 'The Anxious Truth', Drew Linsalata takes a deep dive into the concept of 'paper tigers'—those who talk a big game but lack real action. Drew highlights how this false bravado can actually hinder your recovery journey and impact those around you. He encourages listeners to cultivate genuine confidence, not just the appearance of it.
Through practical advice and real-world examples, Drew shows how walking the walk is crucial for overcoming anxiety disorders like panic attacks and agoraphobia. This episode is packed with valuable insights and strategies that aim to empower you to build authentic self-belief and seek meaningful support. If you're looking for actionable steps to conquer your anxiety, this episode is a must-listen.