Anneka Reece
Anneka Reece
Enid Taylor on Gut Health and her Alcohol Free Journey
Enid Taylor on Gut Health and her Alcohol Free Journey
Enid Taylor on Gut Health and her Alcohol Free Journey
Monday 25th April 2022
Join Anneka Reece as she chats with Enid Taylor about gut health, FMT, and living an alcohol-free life on 'The Alcohol Free Vibes Podcast'.
38 minutes
Informative
Empowering
Hopeful
Healing
Educational
About this podcast
Author:
Anneka Reece
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Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Healing Relationships
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Episodes:
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Get the buttons here!Gut Health and Sobriety: A Conversation with Enid Taylor
Try and see yourself, if you can, as a sort of a landscape, and your bloodstream is a river that's gone through the landscape and then for many years you've been throwing rubbish into the river, and the only way the river can keep flowing is by washing that rubbish up onto the banks.
Ever thought about how your gut health might be connected to your journey towards sobriety? In this episode of 'The Alcohol Free Vibes Podcast', host Anneka Reece sits down with Enid Taylor, a fellow Sober Club Coach and co-founder of the Taymount Clinic. Enid, a Doctor of Naturopathy, has been a pioneer in Fecal Microbiota Transplant (FMT) since 2010, helping restore gut microflora for over 45,000 patients.
She shares her expertise on managing gut health naturally and explains why testing and supervision are crucial for effective treatment. The conversation also touches on the benefits of a plant-based diet for gut health and dives into the social pressures of drinking, offering practical alcohol-free alternatives. Enid also introduces listeners to family constellation therapy as a unique approach to healing.
This episode is a treasure trove of insights for anyone looking to improve their gut health while navigating an alcohol-free lifestyle. Tune in for an engaging and informative discussion that could change how you think about your health and sobriety.