Patrick Fox: Breaking the Stigma Around Men and Alcohol
Being present for my kids, like it was one of the main reasons that I stopped drinking, is because- I don't know, maybe I'll explain that in a little bit- but like because I wasn't showing up as I wanted to be, so I think that is also one as well.
Ever wondered how giving up alcohol could transform your life? In this episode of 'The Alcohol Free Vibes Podcast', Anneka Reece sits down with Patrick Fox, a certified Life Coach and host of 'The Alcohol ReThink' podcast. Patrick shares his compelling journey from struggling with alcohol to finding clarity and purpose in sobriety. He’s on a mission to shatter the stereotypes surrounding men and alcohol, encouraging men to talk openly about their emotions and mental health.
Patrick discusses how he helps men rethink their relationship with alcohol, focusing on the spiritual and healing aspects of sobriety. He emphasizes the power of manifestation and personal growth that comes with letting go of alcohol. The conversation dives deep into overcoming societal shame and stigma, highlighting the importance of being present for oneself and loved ones. Anneka and Patrick explore the benefits of embracing uncomfortable emotions as part of the healing process.
They talk about the joy and fulfillment that come from facing these challenges head-on. Patrick also shares practical advice on creating a supportive community for those on a sober journey. If you're curious about how sobriety can lead to a more meaningful life, this episode is packed with insights and inspiration. Tune in to hear Patrick’s story and learn how you too can rethink your relationship with alcohol.