Kate Bendall
Kate Bendall
Dunedin Yoga Lady with Kate Bendall - 24-09-2024 - The basics of Vedic Chanting
Dunedin Yoga Lady with Kate Bendall - 24-09-2024 - The basics of Vedic Chanting
Dunedin Yoga Lady with Kate Bendall - 24-09-2024 - The basics of Vedic Chanting
Monday 23rd September 2024
Join Kate Bendall and Michaela as they discuss Vedic Chanting, the transition from Ashtanga to Vinny Yoga, and the deeper philosophies of yoga.
26 minutes
Informative
Inspiring
Supportive
Engaging
Honest
About this podcast
Author:
Kate Bendall
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Get the buttons here!The Basics of Vedic Chanting with Kate Bendall and Michaela
Episode Overview
- Vedic Chanting requires dedication and practice.
- Vinny Yoga offers a personalised approach to meet individual needs.
- Michaela transitioned from Ashtanga to Vinny Yoga for a more inclusive practice.
- Integrating creativity can enhance your yoga experience.
- Yoga philosophy provides a strong foundation for modern practices.
Yoga is about linking and connecting yourself with that which is bigger than you.
Ever wondered what it takes to master Vedic Chanting? In this episode of Dunedin Yoga Lady, Kate Bendall brings her friend and fellow yoga teacher, Michaela, to the mic. The two dive into the essentials of Vedic Chanting and share their personal journeys in the world of yoga. Michaela, who started with Ashtanga Yoga, opens up about her transition to Vinny Yoga and how it has profoundly impacted her teaching and personal practice.
They discuss the differences between these yoga styles, focusing on how Vinny Yoga's personalised approach has helped Michaela better meet her students' needs. Michaela also touches on the importance of integrating various aspects of life and creativity into her yoga practice. Kate's light-hearted yet informative style makes this a must-listen for anyone interested in yoga's deeper philosophies and practical applications. Whether you're a seasoned yogi or a curious newbie, you'll find something to inspire you in this heartfelt conversation.
So, grab your mat and get ready to explore the transformative power of yoga with Kate and Michaela.