Kate Bendall
Kate Bendall
Dunedin Yoga Lady with Kate Bendall - 05-11-2024 - Guest Anne -Marie Vigeant
Dunedin Yoga Lady with Kate Bendall - 05-11-2024 - Guest Anne -Marie Vigeant
Dunedin Yoga Lady with Kate Bendall - 05-11-2024 - Guest Anne -Marie Vigeant
Monday 4th November 2024
Anne-Marie Vigeant shares her inspiring yoga journey from Canada to New Zealand with Kate Bendall, the Dunedin Yoga Lady.
27 minutes
Inspiring
Informative
Hopeful
Supportive
Authentic
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Author:
Kate Bendall
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Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Get the buttons here!Anne-Marie Vigeant: A Yoga Journey from Canada to New Zealand
Episode Overview
- Anne-Marie shares her migration story from Canada to New Zealand.
- Her first yoga class was with Desikachar in Montreal.
- Yoga has been a constant part of Anne-Marie's life since her 20s.
- She integrates yoga into her daily routine to stay grounded.
- Anne-Marie discusses the importance of chanting in her practice.
Yoga is the thread that has been in my life since my 20s.
Join Kate Bendall, the Dunedin Yoga Lady, as she welcomes her special guest, Anne-Marie Vigeant, to the show. Anne-Marie, a French-Canadian who migrated to New Zealand 18 years ago, shares her rich and varied journey with yoga. The episode kicks off with a traditional chant to Patanjali, setting a serene tone for the conversation. Anne-Marie talks about her life in Tirafiti, Gisborne, and her work as an outdoor and environmental educator.
She reveals how yoga has been a constant thread in her life since her 20s, despite not teaching regular classes. Anne-Marie's yoga journey began with private lessons from her cousin and his wife, who were students of Desikachar in Chennai. She recalls her first group class with Desikachar himself and the profound impact it had on her. The discussion also touches on the importance of integrating yoga into daily life, even amidst the challenges of work, family, and other commitments.
Anne-Marie shares how yoga helps her stay grounded and make better decisions throughout the day. The episode is filled with personal anecdotes and insights that highlight the transformative power of yoga. Whether you're a seasoned practitioner or just curious about yoga, this episode offers valuable perspectives on how to incorporate yoga into your life. Don't miss out on Anne-Marie's inspiring story and Kate's engaging hosting style.