Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
Drive-time Meditation (Relativity Of Movement - 14 min)
Drive-time Meditation (Relativity Of Movement - 14 min)
Drive-time Meditation (Relativity Of Movement - 14 min)
Tuesday 19th September 2017
Turn your commute into a path to inner peace with 'Happy Mind's' drive-time meditation. Embrace mindfulness and let go of control.
14 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Serena - A Complete System for Wellness
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
439 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Peace on the Road: A Drive-Time Meditation Experience
Imagine that you are perfectly still, a little motionless island in a universe of movement. You're the one that is still. The action is happening to you all around you all the time, but you are perfectly still and peaceful.
Ever thought your daily commute could be a path to inner peace? In this episode of 'Happy Mind', Zebediah Rice guides you through a unique drive-time meditation that challenges the conventional idea of control. Inspired by the teachings of Lao Tzu, Buddha, and Krishna, this 14-minute session encourages listeners to embrace the concept that they are neither the self nor the doer. Instead, imagine yourself as a motionless island in a sea of movement.
It's a subtle yet profound shift in perspective that aims to reduce suffering and bring lasting happiness. Zebediah’s soothing voice and practical approach make this an accessible practice for anyone looking to integrate mindfulness into their daily routine. Whether you're stuck in traffic or cruising down an open road, this episode offers a peaceful escape from the chaos of life.
Perfect for those seeking a deeper understanding of themselves and their place in the universe, this meditation is a must-listen for anyone on a journey to inner calm.