Janet
Janet
Drinking and Depression with Anth Parker
Drinking and Depression with Anth Parker
Drinking and Depression with Anth Parker
Saturday 29th October 2022
Listen to Anth Parker's inspiring journey from drinking and depression to finding her own path to sobriety on Tribe Sober Podcast.
47 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Janet
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
250 (View all)
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Get the buttons here!Finding Hope: Anth Parker’s Journey from Drinking and Depression to Sobriety
Better to compare yourself with the best version of yourself that you could possibly be.
Ever felt like traditional recovery programs just don’t click? You’re not alone. In this episode of Tribe Sober, Janet chats with Anth Parker, who faced a similar struggle. Anth tried AA, rehab, and SMART recovery but found herself piecing together bits of wisdom from each to craft her own path to sobriety. Her story is a testament to resilience and the power of creating a personal recovery recipe.
Anth’s relationship with alcohol began in her 20s as a way to cope with life's tough moments. By her 30s, she was drinking a bottle of wine daily and knew she had a problem. Reaching out for help, she was told to simply 'cut down', which left her feeling unsupported. This episode dives deep into Anth’s journey, revealing how she navigated these challenges and found a way to reclaim her life.
Janet and Anth discuss the dangers of using alcohol to manage mental health issues and the importance of seeking professional help. Anth emphasizes that sobriety isn’t about deprivation; it’s about opening doors to new opportunities and personal growth. Her passion for sobriety shines through as she shares how ditching alcohol has transformed her life. If you’re curious about finding your own path to sobriety or need some inspiration to keep going, Anth’s story is a must-listen.
She reminds us that it’s not about hitting rock bottom but recognizing when something toxic is holding you back. Tune in to hear how she turned her struggles into a powerful story of hope and resilience.