Dr. Gabor Maté: Unpacking Addiction and Healing with Mindfulness
The first question in addiction is never why the addiction or why the pain, because all addictions, ultimately- and again I don't care what they're to- they could be to power, to profit, to relationships, to physical looks, to anything in the world- all addictions are a matter of escaping pain. And so the mantra that I propose is not why the addiction, but why the pain.
What if understanding pain could be the key to overcoming addiction? In this episode of 'The One You Feed', host Eric Zimmer chats with Dr. Gabor Maté, a celebrated speaker and bestselling author, about his extensive experience with addiction, stress, and childhood development. Dr. Maté, known for his groundbreaking work in Vancouver’s Downtown Eastside, shares profound insights from his years working with patients grappling with severe drug addiction, mental illness, and HIV.
He delves into how pain often lies at the heart of addiction, suggesting that instead of asking why someone is addicted, we should be asking why they are in pain. Dr. Maté also discusses the lasting impact of childhood trauma on mental health and addiction, emphasizing that early experiences can shape our future struggles. However, he offers hope through mindfulness and compassion, illustrating how being present and kind to ourselves can break destructive cycles.
This episode is a deep dive into the human condition, exploring how community and understanding can pave the way for healing.