Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Does The Influence of Others Affect Your Brain?
Does The Influence of Others Affect Your Brain?
Does The Influence of Others Affect Your Brain?
Monday 15th March 2021
Understand how others impact your brain and learn to stay objective with tips from Dr. Daniel and Tana Amen on The Brain Warrior's Way Podcast.
12 minutes
Informative
Empowering
Thought-provoking
Supportive
Engaging
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Episodes:
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Get the buttons here!How Others Shape Your Brain: Lessons from The Brain Warrior's Way
The chronic stress hurts people more than the pain of separation.
Ever wondered how the people around you can change the way you think and feel? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen dive into the profound impact that others have on our brains. They chat about how praise and criticism can shape our thoughts and emotions, and offer practical tips on staying objective despite external influences.
The Amens share insights on using the influence of others to inspire and motivate, rather than letting it bring you down. They also touch on the importance of setting boundaries, taking responsibility for your actions, and practicing empathy and assertiveness in relationships. One memorable quote from the episode is, 'Chronic stress hurts people more than the pain of separation', reminding us to prioritize mental well-being.
Whether you're dealing with criticism at work or seeking to improve your personal relationships, this episode is packed with valuable advice to help you navigate the social world while keeping your brain healthy. Tune in to learn how to turn external influences into positive forces in your life.