Dr Daniel & Tana Amen

The Brain Warrior's Way Podcast

Dr Daniel & Tana Amen

  • Internet Trolls: How to Deal with Negativity

Internet Trolls: How to Deal with Negativity

Tuesday 16th March 2021

Learn how to handle internet trolls and maintain positivity with Dr. Daniel and Tana Amen on The Brain Warrior's Way Podcast.
9 minutes
Informative
Empowering
Supportive
Encouraging
Thought-provoking

About this podcast

The Brain Warrior's Way Podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Handling Internet Trolls: Strategies from The Brain Warrior's Way Podcast

If it's not true, then just tell yourself it's more about them than it is about me and for me, and this is up to you.
Ever wondered why some people seem to thrive on spreading negativity online? In this engaging episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen tackle the troubling rise of internet trolls. These individuals often leave a trail of hurtful comments and harassment, impacting the mental health of their targets. The Amens dive into the psychology behind trolling behavior, shedding light on why some people are drawn to such destructive actions.
But it's not all doom and gloom; they offer practical strategies to deal with these online antagonists. From setting firm boundaries to practicing positivity-bias training, you'll find actionable tips to protect your mental well-being. The episode also emphasizes the importance of not taking negativity personally and learning to assess feedback constructively. Whether you're a frequent social media user or just someone looking to safeguard your mental health, this episode provides valuable insights and tools to handle online negativity effectively.