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Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Do You Have Trouble Managing Your Protective Reflex?
Do You Have Trouble Managing Your Protective Reflex?
Thursday 12th November 2020
Tana Amen shares how childhood trauma shaped her communication and offers advice on finding your voice on The Brain Warrior's Way Podcast.
10 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addi...(view more)
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
Visit site
Episodes:
918 (View all)
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Get the buttons here!The Relentless Courage of a Scared Child: Tana Amen's Journey to Finding Her Voice
Your voice does have the power to heal, it does have the power to hurt and you have a responsibility with it.
Ever wondered how childhood trauma can shape the way you communicate as an adult? In this episode of The Brain Warrior’s Way Podcast, Tana Amen opens up about her own experiences with trauma and how they’ve influenced her life. Drawing from her new book, 'The Relentless Courage of a Scared Child', Tana and Dr. Daniel Amen discuss the importance of finding your voice and what happens when it gets silenced.
They dive into how trauma can trigger protective reflexes that impact your interactions and relationships. The episode is packed with practical advice on effective communication and assertiveness, emphasizing the healing power of words. If you're interested in understanding how past traumas can affect your present, and how to reclaim your voice, this episode is a must-listen.