Mindset Matters: Tamar Medford and Lane Kennedy on Growth in Recovery
Mindset is everything you know. In That First Year, I need to make sure that I wake up each and every day with a growth mindset, understanding my purpose, my mission, the why behind it.
Ever wondered how changing your mindset can impact your recovery journey? In this episode of 'The Now What Society', hosts Tamar Medford and Lane Kennedy dive into the transformative power of developing a growth mindset. Drawing from their personal experiences and professional insights, they explore how shifting from a fixed to a growth mindset can enhance your path to sobriety. Tamar shares practical tools she uses daily, like affirmations and structured routines, to foster a positive outlook.
The conversation also touches on the brain's incredible ability to adapt and change, making it possible to rewrite your story and overcome challenges. This episode is packed with actionable advice and motivational stories, perfect for anyone looking to strengthen their recovery journey. Tune in for a blend of wisdom, encouragement, and real talk about what it takes to maintain a growth mindset in recovery.