Jayson Pratt
helpandback@gmail.com (Shivana Naidoo, Jayson Pratt)
Do Better Every Session: How to Help Us Help You
Do Better Every Session: How to Help Us Help You
Do Better Every Session: How to Help Us Help You
Wednesday 14th June 2023
Join Dr. Shivana Naidoo on 'Through Help & Back' as she shares tips on maximizing therapy sessions and preventing teen suicide.
Explicit
77 minutes
Empowering
Informative
Compassionate
Supportive
Transformative
About this podcast
Author:
Jayson Pratt
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
64 (View all)
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Get the buttons here!Maximizing Therapy: Dr. Shivana Naidoo's Guide to Mental Wellness
Episode Overview
- Dr. Shivana Naidoo shared valuable insights on preventing teen suicide and enhancing mental wellness in youth.
- The discussion emphasized the importance of accurate diagnosis and tailored interventions for effective mental health treatment.
- Insights were provided on maximizing the benefits of therapy sessions, ensuring individuals receive optimal support.
- The impact of environmental factors on mental health and the need for a collaborative approach were discussed.
- Dr. Naidoo highlighted the significance of creating an empowering and supportive environment for young patients.
The things we think, the things we say, that creates the life that we have. And I don't ever want to make a patient, especially a young patient, a child or an adolescent, feel like I'm forcing them down a road they don't want to go.
Feeling like your therapy sessions could be more effective? You're not alone. In this episode of 'Through Help & Back', Dr. Shivana Naidoo, a board-certified clinical psychiatrist, shares her wisdom on how to get the most out of your therapy. With a focus on preventing teen suicide and boosting overall well-being, Dr. Naidoo offers practical tips for making each session count.
She brings her extensive experience working with families and adolescents to the table, providing listeners with actionable advice on how to communicate effectively with their therapists and set realistic goals. This conversation is packed with valuable insights that aim to empower you to take charge of your mental health journey. Tune in to learn how to create a supportive environment for yourself and your loved ones, ensuring that every therapy session is a step towards a healthier, happier life.