Supporting Young Minds: Dr. Jaimee Arnoff's Guide for Parents
Episode Overview
Dr. Jaimee Arnoff provides expert insights on children's mental health, addressing anxiety, depression, and suicidal ideation. Practical tips for parents to support their children through challenging times are shared, offering actionable strategies for navigating complexities of mental health in children. The importance of open conversations about emotions and the need to normalize a wide spectrum of feelings in children is highlighted. Advice on engaging children in meaningful conversations, building trust, and fostering a supportive environment at home is discussed. Insights on the decision to seek professional help and the importance of low-pressure approaches to therapy are shared.
I'd be more worried about them if they weren't experiencing this wide spectrum of emotions because that is normal. But we don't talk about that and so they hide them. That suppression may be leading to more severe difficulties down the line.
Parenting is no easy task, especially when your child is struggling with mental health issues. In this episode of 'Through Help & Back', Dr. Jaimee Arnoff, a clinical psychologist with a focus on children and adolescents, shares her expertise on some of the most pressing challenges young minds face today. From anxiety and depression to the alarming issue of suicidal thoughts, Dr. Arnoff offers invaluable advice and practical strategies for parents.
She delves into ways to foster open communication, build trust, and recognize when professional help is needed. This episode is a must-listen for anyone concerned about the well-being of children and adolescents. Dr. Arnoff's compassionate approach and wealth of knowledge provide a comforting guide through the often daunting landscape of children's mental health.