Rewiring Your Mind: Hypnotherapy and Mindset Coaching with Hilda Mollenhoff
As long as the patterns of conditioning remain uncovered, painful cycles may repeat. In order to heal yourself, it's important to do integrated work, ask the empowering questions, and follow where it leads.
Feeling stuck in old habits or mental patterns? In this episode of 'A Quest for Well-Being', Valeria Teles chats with Hilda Mollenhoff, a Certified Hypnotherapist and Mindset Coach, about breaking free from these cycles. Hilda opens up about her own struggles with mental health and how discovering hypnotherapy changed her life. She shares the journey that led her from meditation and yoga to the deeper realms of energy healing and hypnotherapy.
The conversation dives into the importance of self-discovery and the impact of our mental patterns. Hilda explains how understanding these patterns can help us forgive ourselves and others, paving the way for personal growth. She emphasizes the power of authenticity and feeling our emotions fully, rather than suppressing them. Valeria and Hilda also touch on the connection between trauma and addiction, highlighting why seeking help is crucial.
The episode is filled with practical advice and heartfelt stories, making it a must-listen for anyone looking to transform their life through hypnotherapy and mindset coaching. Tune in to hear how you can start your own journey of healing and renewal.