Depression and Suicide. Season 3 Ep 2

Depression and Suicide. Season 3 Ep 2

What happens when you bring together a group of recovering addicts to talk openly about depression, suicide, and addiction? You get a raw, honest conversation that doesn't shy away from the tough stuff. In this episode of the SOAR podcast, hosts Dustin, Frank, and LT dive deep into their personal battles with mental health and how these struggles often go hand-in-hand with addiction.

They share their own stories, offering a sense of solidarity and understanding for anyone who might be feeling isolated in their journey. The crew also highlights how fitness, nutrition, and spirituality have been game-changers in their recovery process. Ever wondered how social media impacts mental health or what role therapy can play in overcoming addiction? They tackle these questions head-on, discussing both the benefits and the pitfalls. The episode isn't just about sharing struggles; it's about finding hope and healing.

As LT puts it, 'I have nothing but empathy, because it's like I've been there and I know what it's like'. Whether you're battling addiction yourself or supporting someone who is, this episode offers a mix of heartfelt stories and practical advice. Tune in for an emotional yet uplifting discussion that underscores the importance of peer support and finding purpose in life.