Yitz Epstein
Yitz Epstein
Codependency
Codependency
Codependency
Sunday 11th August 2019
Discover how codependency fuels narcissistic abuse and learn healing techniques with Yitz Epstein on the 'Narcissism Recovery Podcast'.
Explicit
13 minutes
Informative
Supportive
Empowering
Transformative
Healing
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
452 (View all)
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Get the buttons here!Breaking the Chains of Codependency: Yitz Epstein's Guide to Healing
Codependency is a relationship dynamics that includes people pleasing, self sacrificing, and clinging to others in an attempt to avoid inner pain and wounds left from childhood and past relationship hurts.
Ever felt like you're always putting others first, even at your own expense? You're not alone. In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein dives deep into the world of codependency and its toxic dance with narcissistic abuse. Codependency isn't just about being overly helpful; it's a learned behavior from childhood that can trap you in a cycle of giving too much and receiving too little, especially in relationships with narcissists.
Yitz unpacks how these patterns form and why they persist, shedding light on the emotional wounds that fuel this dynamic. But it's not all doom and gloom. Yitz emphasizes the power of self-love and the importance of rediscovering yourself outside these unhealthy relationships. He introduces the Mind Map system, a tool to help you identify and heal these destructive patterns.
Whether you're currently in a codependent relationship or reflecting on past ones, this episode offers practical advice and emotional support to help you break free and reclaim your life. Tune in to start your journey towards healing and self-discovery.