Heidi Rain
Heidi Rain
What are the Signs and Symptoms of a CODEPENDENT Relationship
What are the Signs and Symptoms of a CODEPENDENT Relationship
What are the Signs and Symptoms of a CODEPENDENT Relationship
Monday 10th April 2023
Heidi Rain uncovers signs of codependency and provides practical steps to break free from these patterns in 'Addiction and Codependency Breakthrough'.
Explicit
36 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Heidi Rain
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Recovery from Trauma
Links:
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Episodes:
154 (View all)
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Get the buttons here!Spotting Codependency: Signs, Symptoms, and Healing Strategies
We cling to one kind of way that codependents show up, which is like: oh my god, I don't know how to tie my own shoes, um, without asking for approval. Uh, you know, like person that has no ability to make shit happen in their life.
Ever wondered if your relationship is more about dependency than partnership? Heidi Rain dives deep into this in her episode of 'Addiction and Codependency Breakthrough'. She breaks down the often misunderstood concept of codependency, highlighting various attachment patterns that can lead to dysfunctional relationships. Heidi explains how different codependent behaviors—like being a pleaser, controller, clinger, or withholder—manifest and attract specific types of partners. It’s a revealing look at how these patterns can trap you in unhealthy dynamics.
Heidi doesn't just identify the problem; she offers practical advice on breaking free from these destructive cycles. Her compassionate approach provides hope and actionable steps for those looking to reclaim their lives. Plus, she introduces her Attachment Personality Patterns Quiz, a tool designed to help you understand your own attachment style and kickstart your healing journey.
Whether you’re dealing with your own codependency or trying to support a loved one, this episode is packed with insights and resources to guide you toward a healthier, more balanced life.