Emma

Flip The Script With Emma

Emma

  • Childhood Trauma, The Cost Of Living In Fear: Special Guest Kari O'Driscoll

Childhood Trauma, The Cost Of Living In Fear: Special Guest Kari O'Driscoll

Monday 7th February 2022

Emma and Kari O'Driscoll explore childhood trauma's lasting effects and how to heal by finding supportive communities.
30 minutes
Informative
Hopeful
Empowering
Supportive
Engaging

About this podcast

Flip The Script With Emma
Author:
Emma
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Healing Relationships
Entrepreneurship for Personal Growth
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Episodes:
47 (View all)
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Healing Childhood Trauma: Insights with Kari O'Driscoll

Find your people, who will say: this is what I say to my. Oh, you don't have to know, you don't have to be able to articulate what's wrong or how to fix it, or even what you need right now.
How does childhood trauma shape our lives, often without us even realizing it? In this eye-opening episode of 'Flip The Script With Emma', host Emma sits down with Kari O'Driscoll, a writer and founder of The SELF Project, to unravel the complex ways unhealed trauma can impact our daily existence. Kari, who has been featured in Ms. Magazine and Healthline, shares her personal journey of navigating life with the heavy baggage of early trauma.
She discusses how it led her to become a caregiver at a young age and influenced her decisions for years. From self-sabotage to a persistent fear of failure, Kari dives into the warning signs of unhealed trauma that many might overlook. One of the standout moments in the conversation is Kari's emphasis on the importance of finding a supportive community. She believes that creating safe spaces for young people to explore their identities and values is crucial for healing.
"You don't have to have all the answers," she says. "Just find your people who will support you." This episode isn't just about identifying the scars left by trauma; it's about finding pathways to healing and building a life where fear doesn't call the shots. Whether you're dealing with your own past or supporting someone else through theirs, Kari's insights offer valuable guidance and hope.