Shanenn Bryant on Healing from Childhood Trauma in Alcoholic Families
Exploring typical environments and associated trauma can help adult children of addiction treat the wounds caused by their parent’s AUD.
Growing up with an alcoholic parent can leave deep emotional scars, a reality faced by millions of children. In this episode of 'Flip The Script With Emma', special guest Shanenn Bryant shares her personal journey through the chaos of an alcohol-fueled household. Shanenn, a certified life coach and host of the 'Top Self' podcast, opens up about the challenges she faced and how they shaped her self-esteem and confidence.
Emma and Shanenn dive into the complexities of living with an alcoholic parent, from the normalization of excessive drinking to the genetic factors that can perpetuate addiction. They discuss the feelings of loneliness, anxiety, and guilt that often accompany such childhoods and how these emotions can linger into adulthood. Shanenn offers valuable insights into the healing process, emphasizing the importance of addressing the trauma head-on.
Whether you're an adult child of an alcoholic or know someone who is, this episode provides a compassionate look at overcoming these deep-seated wounds. It's a heartfelt conversation that aims to offer hope and practical advice for those on their path to recovery.